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Monique Elouise
Oct 186 min read
EFT Script | Build Love & Self Worth
The following is an adapted self-love & self-worth script from Maryjane Henning, which is a great tool for working through moments of low...
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Monique Elouise
Mar 14, 202314 min read
The Art Of Forgiveness | 7 Healing Steps
Forgiveness is a topic I find people often touch upon in healing work, but few are actually able to explain the process of procurement....
208 views0 comments
Monique Elouise
Dec 1, 20228 min read
10 Powerful Ways To Enhance Your Intuition
Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...
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Monique Elouise
Oct 6, 202217 min read
Everything You Need To Know About Energy Healing
Energy healing covers a rather large portfolio of alternative healing techniques that work with the human biofield (energy field, aura)...
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Monique Elouise
Mar 21, 20228 min read
Tips for Highly Sensitive People & Empaths
My heart right now is filled with a deep sense of sadness. As an intuitive empath (and projector with splenic authority for those that...
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Monique Elouise
Mar 4, 20226 min read
The Healing Power of Reiki | Cancer Support
I don't often share other peoples work, unless I am utilising some of it for a blog written through my own viewpoint and am looking for...
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Monique Elouise
Jan 24, 202215 min read
Yoga Philosophy: The Eight Limbs Of Spiritual Living
Curious about the union between Yoga and Reiki? While neither are religions, both have various energetic principals that will help align...
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Monique Elouise
Nov 23, 202111 min read
Anahata Studio Updates | Live Like You're Leaving
I've moved around a lot in my lifetime. I've shifted houses, countries and states more times than I can count on two hands, and at the...
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Monique Elouise
Aug 25, 20216 min read
Law Of Attraction | Are You Manifesting Migraines?
You might already know, that I'm a HUGE believer in the 'law of attraction'; the theory that everything that we have or are in this life,...
33 views0 comments
Monique Elouise
Aug 9, 202114 min read
UPDATED 21/10/21: Guard Your Energy | Ground, Cleanse & Protect
A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...
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Monique Elouise
Jul 26, 20218 min read
Is being an HSP your 'Super Power'?
If you're a highly sensitive person (HSP), your nervous system literally picks up more information than the average person about what's...
117 views0 comments
Monique Elouise
Jul 16, 20214 min read
Simply... Be Happy!
Lockdown number five is here Melbourne, and while I'm sure there are some of you that have already assumed fetal position, I can...
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Monique Elouise
Jun 24, 20213 min read
Anahata: Studio Updates
Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...
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Monique Elouise
Mar 22, 20214 min read
Good Food: Cacao Love Bites
Did you know that cacao has a number of benefits for the mind and body including working as an aphrodisiac? Not only that but it's high...
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Monique Elouise
Aug 10, 20205 min read
How Reiki Can Support You
Are you curious about how reiki can support you in your healing journey? Read on to find out the changes it can help you make
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Monique Elouise
May 11, 20206 min read
Understanding Anxiety
Help raise awareness about anxiety, depression and suicide by becoming familiar with the symptoms. Mental health affects everyone, be kind x
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