The following is an adapted self-love & self-worth script from Maryjane Henning, which is a great tool for working through moments of low...

Spiritual hygiene is something we don't often think about, mostly because it's not something that is openly talked about, or part of the...

Forgiveness is a topic I find people often touch upon in healing work, but few are actually able to explain the process of procurement....

Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...

Energy healing covers a rather large portfolio of alternative healing techniques that work with the human biofield (energy field, aura)...

Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...