Wellbeing 2/2

Mar 3, 20214 min read

Anahata: Studio Updates

Some amazing changes have happened since I've shut down and reopened my Anahata Reiki studio in Hampton, including taking on a...

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Sep 21, 20204 min read

Reiki, Energy And The Chakra System

If you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...

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Aug 10, 20205 min read

How Reiki Can Support You

Are you curious about how reiki can support you in your healing journey? Read on to find out the changes it can help you make

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Aug 4, 20203 min read

Good Food: Quinoa Cacao Cookies

Grain free, refined sugar free, dairy free, nut free and delicious? Find our how to make these health fuelled cookies in less than an hour..

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Jul 6, 20209 min read

Yoga: A Beginners Guide to Finding Zen

Originating from India, Yoga is not exactly new science. However, with the trending “wellness” theme replacing pure fitness, it is...

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Jun 29, 20206 min read

5 Signs Reiki Is Calling Your Name

learn how reiki works, when to use it, why it works and how it helps you naturally become healthier and happier

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