Some amazing changes have happened since I've shut down and reopened my Anahata Reiki studio in Hampton, including taking on a...

If you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...

Are you curious about how reiki can support you in your healing journey? Read on to find out the changes it can help you make

Grain free, refined sugar free, dairy free, nut free and delicious? Find our how to make these health fuelled cookies in less than an hour..

Originating from India, Yoga is not exactly new science. However, with the trending “wellness” theme replacing pure fitness, it is...

learn how reiki works, when to use it, why it works and how it helps you naturally become healthier and happier