It's that time of year that we shed what no longer serves us, and as the Autumn leaves fall here in Australia, so must we begin the...

Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...

Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...

You would have to be at least my generation to get the title reference, and like Dorothy once-upon-a-time explored the land of Oz, you...

It's been a while since I've done an introduction on the two modalities I use the most: Reiki and Sekhem (Seichim), and since I've just...

I've been wanting to write this post for some time. But, until now, it's not something I've really felt secure enough to share from a...

Lockdowns have been a breeding ground for soul searching and personal growth as we allow ourselves to step back from the hustle of...

A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...

If you're a highly sensitive person (HSP), your nervous system literally picks up more information than the average person about what's...

Lockdown number five is here Melbourne, and while I'm sure there are some of you that have already assumed fetal position, I can...

Help raise awareness about anxiety, depression and suicide by becoming familiar with the symptoms. Mental health affects everyone, be kind x