If you've tried EVERYTHING to manifest your goals and they're still not transpiring, you need energy medicine in your life... read on!

Spiritual hygiene is something we don't often think about, mostly because it's not something that is openly talked about, or part of the...

Psychic attack is one of those 'woo woo' terms that people use to describe physical, mental, emotional, and spiritual imbalances that...

Forgiveness is a topic I find people often touch upon in healing work, but few are actually able to explain the process of procurement....

Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...

You would have to be at least my generation to get the title reference, and like Dorothy once-upon-a-time explored the land of Oz, you...

My heart right now is filled with a deep sense of sadness. As an intuitive empath (and projector with splenic authority for those that...

I don't often share other peoples work, unless I am utilising some of it for a blog written through my own viewpoint and am looking for...

Curious about the union between Yoga and Reiki? While neither are religions, both have various energetic principals that will help align...

I've moved around a lot in my lifetime. I've shifted houses, countries and states more times than I can count on two hands, and at the...

It's been a while since I've done an introduction on the two modalities I use the most: Reiki and Sekhem (Seichim), and since I've just...

Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...

The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life. You can keep them nearby as a...

Did you know that cacao has a number of benefits for the mind and body including working as an aphrodisiac? Not only that but it's high...

I don't know if it's just me, but over the past few years, crystals seem to be all a buzz in the world of mainstream society - and I love...

Some amazing changes have happened since I've shut down and reopened my Anahata Reiki studio in Hampton, including taking on a...

If you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...

Are you curious about how reiki can support you in your healing journey? Read on to find out the changes it can help you make

Originating from India, Yoga is not exactly new science. However, with the trending “wellness” theme replacing pure fitness, it is...

learn how reiki works, when to use it, why it works and how it helps you naturally become healthier and happier