Spiritual hygiene is something we don't often think about, mostly because it's not something that is openly talked about, or part of the...

Psychic attack is one of those 'woo woo' terms that people use to describe physical, mental, emotional, and spiritual imbalances that...

Forgiveness is a topic I find people often touch upon in healing work, but few are actually able to explain the process of procurement....

Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...

Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...

You would have to be at least my generation to get the title reference, and like Dorothy once-upon-a-time explored the land of Oz, you...

I don't often share other peoples work, unless I am utilising some of it for a blog written through my own viewpoint and am looking for...

It's been a while since I've done an introduction on the two modalities I use the most: Reiki and Sekhem (Seichim), and since I've just...

I've been wanting to write this post for some time. But, until now, it's not something I've really felt secure enough to share from a...

Lockdowns have been a breeding ground for soul searching and personal growth as we allow ourselves to step back from the hustle of...

A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...

If you're a highly sensitive person (HSP), your nervous system literally picks up more information than the average person about what's...

Lockdown number five is here Melbourne, and while I'm sure there are some of you that have already assumed fetal position, I can...

Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...

The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life. You can keep them nearby as a...

Did you know that cacao has a number of benefits for the mind and body including working as an aphrodisiac? Not only that but it's high...

I don't know if it's just me, but over the past few years, crystals seem to be all a buzz in the world of mainstream society - and I love...

Some amazing changes have happened since I've shut down and reopened my Anahata Reiki studio in Hampton, including taking on a...