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Monique Elouise
Jul 16, 20214 min read
Simply... Be Happy!
Lockdown number five is here Melbourne, and while I'm sure there are some of you that have already assumed fetal position, I can...
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Monique Elouise
Jun 24, 20213 min read
Anahata: Studio Updates
Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...
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Monique Elouise
Jun 1, 20216 min read
The Five Reiki Principals
The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life. You can keep them nearby as a...
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Monique Elouise
Mar 22, 20214 min read
Good Food: Cacao Love Bites
Did you know that cacao has a number of benefits for the mind and body including working as an aphrodisiac? Not only that but it's high...
32 views1 comment
Monique Elouise
Mar 10, 20216 min read
The Power Of Crystals
I don't know if it's just me, but over the past few years, crystals seem to be all a buzz in the world of mainstream society - and I love...
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Monique Elouise
Mar 3, 20214 min read
Anahata: Studio Updates
Some amazing changes have happened since I've shut down and reopened my Anahata Reiki studio in Hampton, including taking on a...
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Monique Elouise
Sep 21, 20204 min read
Reiki, Energy And The Chakra System
If you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...
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Monique Elouise
Aug 10, 20205 min read
How Reiki Can Support You
Are you curious about how reiki can support you in your healing journey? Read on to find out the changes it can help you make
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Monique Elouise
Aug 4, 20203 min read
Good Food: Quinoa Cacao Cookies
Grain free, refined sugar free, dairy free, nut free and delicious? Find our how to make these health fuelled cookies in less than an hour..
39 views0 comments
Monique Elouise
Jul 6, 20209 min read
Yoga: A Beginners Guide to Finding Zen
Originating from India, Yoga is not exactly new science. However, with the trending “wellness” theme replacing pure fitness, it is...
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Monique Elouise
Jun 29, 20206 min read
5 Signs Reiki Is Calling Your Name
learn how reiki works, when to use it, why it works and how it helps you naturally become healthier and happier
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Monique Elouise
May 11, 20206 min read
Understanding Anxiety
Help raise awareness about anxiety, depression and suicide by becoming familiar with the symptoms. Mental health affects everyone, be kind x
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