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Monique Elouise
Oct 186 min read
EFT Script | Build Love & Self Worth
The following is an adapted self-love & self-worth script from Maryjane Henning, which is a great tool for working through moments of low...
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Monique Elouise
Nov 15, 202310 min read
Chord Cutting With Reiki
Spiritual hygiene is something we don't often think about, mostly because it's not something that is openly talked about, or part of the...
63 views0 comments
Monique Elouise
Mar 14, 202314 min read
The Art Of Forgiveness | 7 Healing Steps
Forgiveness is a topic I find people often touch upon in healing work, but few are actually able to explain the process of procurement....
208 views0 comments
Monique Elouise
Dec 1, 20228 min read
10 Powerful Ways To Enhance Your Intuition
Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...
55 views0 comments
Monique Elouise
Oct 6, 202217 min read
Everything You Need To Know About Energy Healing
Energy healing covers a rather large portfolio of alternative healing techniques that work with the human biofield (energy field, aura)...
124 views0 comments
Monique Elouise
Aug 3, 20226 min read
Why Every Empath Should Learn Reiki
Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...
78 views0 comments
Monique Elouise
May 12, 202213 min read
Hsp's, and Introverts, and Empaths - Oh My!
You would have to be at least my generation to get the title reference, and like Dorothy once-upon-a-time explored the land of Oz, you...
250 views1 comment
Monique Elouise
Mar 21, 20228 min read
Tips for Highly Sensitive People & Empaths
My heart right now is filled with a deep sense of sadness. As an intuitive empath (and projector with splenic authority for those that...
61 views0 comments
Monique Elouise
Mar 4, 20226 min read
The Healing Power of Reiki | Cancer Support
I don't often share other peoples work, unless I am utilising some of it for a blog written through my own viewpoint and am looking for...
52 views0 comments
Monique Elouise
Jan 24, 202215 min read
Yoga Philosophy: The Eight Limbs Of Spiritual Living
Curious about the union between Yoga and Reiki? While neither are religions, both have various energetic principals that will help align...
44 views0 comments
Monique Elouise
Nov 23, 202111 min read
Anahata Studio Updates | Live Like You're Leaving
I've moved around a lot in my lifetime. I've shifted houses, countries and states more times than I can count on two hands, and at the...
39 views0 comments
Monique Elouise
Nov 3, 20215 min read
Understanding Reiki & Sekhem (Seichim)
It's been a while since I've done an introduction on the two modalities I use the most: Reiki and Sekhem (Seichim), and since I've just...
69 views0 comments
Monique Elouise
Sep 8, 20219 min read
Healing From A Distance & Tarot Basics
Lockdowns have been a breeding ground for soul searching and personal growth as we allow ourselves to step back from the hustle of...
46 views0 comments
Monique Elouise
Aug 25, 20216 min read
Law Of Attraction | Are You Manifesting Migraines?
You might already know, that I'm a HUGE believer in the 'law of attraction'; the theory that everything that we have or are in this life,...
33 views0 comments
Monique Elouise
Aug 9, 202114 min read
UPDATED 21/10/21: Guard Your Energy | Ground, Cleanse & Protect
A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...
77 views0 comments
Monique Elouise
Jul 26, 20218 min read
Is being an HSP your 'Super Power'?
If you're a highly sensitive person (HSP), your nervous system literally picks up more information than the average person about what's...
117 views0 comments
Monique Elouise
Jun 24, 20213 min read
Anahata: Studio Updates
Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...
15 views0 comments
Monique Elouise
Jun 1, 20216 min read
The Five Reiki Principals
The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life. You can keep them nearby as a...
29 views0 comments
Monique Elouise
Mar 10, 20216 min read
The Power Of Crystals
I don't know if it's just me, but over the past few years, crystals seem to be all a buzz in the world of mainstream society - and I love...
19 views0 comments
Monique Elouise
Mar 3, 20214 min read
Anahata: Studio Updates
Some amazing changes have happened since I've shut down and reopened my Anahata Reiki studio in Hampton, including taking on a...
81 views0 comments
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