Spiritual hygiene is something we don't often think about, mostly because it's not something that is openly talked about, or part of the...

You would have to be at least my generation to get the title reference, and like Dorothy once-upon-a-time explored the land of Oz, you...

Curious about the union between Yoga and Reiki? While neither are religions, both have various energetic principals that will help align...

I've moved around a lot in my lifetime. I've shifted houses, countries and states more times than I can count on two hands, and at the...

Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...