Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...

Energy healing covers a rather large portfolio of alternative healing techniques that work with the human biofield (energy field, aura)...

Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...

My heart right now is filled with a deep sense of sadness. As an intuitive empath (and projector with splenic authority for those that...

It's been a while since I've done an introduction on the two modalities I use the most: Reiki and Sekhem (Seichim), and since I've just...

Lockdowns have been a breeding ground for soul searching and personal growth as we allow ourselves to step back from the hustle of...

A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...

If you're a highly sensitive person (HSP), your nervous system literally picks up more information than the average person about what's...

Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...

The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life. You can keep them nearby as a...

Some amazing changes have happened since I've shut down and reopened my Anahata Reiki studio in Hampton, including taking on a...

If you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...