yogateacher | Anahata Ascension

Dec 1, 20228 min read

10 Powerful Ways To Enhance Your Intuition

Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...

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Jan 24, 202215 min read

Yoga Philosophy: The Eight Limbs Of Spiritual Living

Curious about the union between Yoga and Reiki? While neither are religions, both have various energetic principals that will help align...

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Aug 9, 202114 min read

UPDATED 21/10/21: Guard Your Energy | Ground, Cleanse & Protect

A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...

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Jul 26, 20218 min read

Is being an HSP your 'Super Power'?

If you're a highly sensitive person (HSP), your nervous system literally picks up more information than the average person about what's...

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Jul 16, 20214 min read

Simply... Be Happy!

Lockdown number five is here Melbourne, and while I'm sure there are some of you that have already assumed fetal position, I can...

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Sep 21, 20204 min read

Reiki, Energy And The Chakra System

If you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...

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