The Heart Breath | Somatic & Energy Release
Transformational breathwork session to release anger, tension, anxiety... and rise.
Service Description
This 90 minute session is to shift BIG energy, emotions, trauma, and inner conflict when you've tried EVERYTHING and nothing can shift it. It's intense, uncomfortable, and requires you to dig deep to stand in your power - with me supporting you wholeheartedly, so set your intentions of what you're ready to release, and step into! Prepare to be accountable for a deep release, and let go of whatever has been weighing you down with a combination of breathwork, somatic experiencing, energy healing, and light language. In this 90 minute session, you will have time to speak freely as needed before I prepare the space for you in a ceremonial way, and we go into this session with eyes open, ready to 'shift' what is no longer serving you. You may laugh, cry, yell, move. You may get a rise and fall of emotions. You may want to stop, but I'll push you until the end where you will be free to rest and reset, feeling so glad you did it! Client Reviews: "The breathwork session we had was the most uncomfortable yet rewarding and transformative experience of my life. I am so grateful to have been able to feel safe in a space with you where I could rise above the uncomfortable for the greater good of growth and my highest self 🧚✨" - Yuval This is a very strong session, and recommend not eating at least 2 hours before. Please do not attend if you have any heart conditions, mental health conditions (that are not controlled), breathing problems, high/low blood pressure , or pregnant. Please never attend any of my sessions under the influence of drugs or alcohol, and note it is always your responsibility to accountability for your physical, mental, and emotional health. Please allow for additional time if needed to process emotions in a safely held space. I will be available in the following days for extra support.
Cancellation Policy
Appointments can be rescheduled up to 24 hours before allocated time for a full refund. Outside of this time, it is assumed that a full non-refundable payment be made due to limited availability of appointments, and I appreciate your understanding on this as a small business owner. In this instance, I am happy to offer you a 20% discount on your next session as a commitment to your healing journey. By ticking this box, you are agreeing to take full responsibility for your mental, emotional, and physical health and wellbeing prior to, during, and post session. Sessions can sometimes involve strong emotional, physical and cathartic release. By ticking this box, you understand that as the body is integrating these changes you may have experiences such as more energy, better sleep, clarity, relaxation, better mobility, calmness, and enhanced intuition as your mind, body, and spirit can become more balanced. There may also be the short term experience/s of feeling under the weather, soreness, some dizziness/light headedness, fatigue, and wavering emotions which will pass. Please ensure you contact the appropriate health care professional to seek help if required. All treatments, communication and suggestions from me, do not replace that of a medical professionals, and all 'psychic insights' shared should be interpreted with your own intuition and common sense as I make no claims to read or direct the future. When you tick this box, you are taking full responsibility for you health, the appropriateness of these sessions for you, and any unforeseen circumstances while involved in these sessions. You confirm that you have not, and will not take any drugs or alcohol within 48 hours of this session. You have freely decided to undergo this healing work and by participating in the session/s, you hereby give full consent to the treatment which can include energy healing, muscle testing, psychic work, kinesiology, emotional release, basic yogic movement and so forth, knowing that you are always in full control. This means that at any time you feel the slightest discomfort, you can share this with me, and together, we will navigate through a session that feels best for you. Sessions can be ceased at any time by either party if deemed necessary. Please also allow a gentle integration period after your session by drinking water, seeking rest, and journaling your thoughts to ensure you get the most out of your treatment. Love & light, Monique Elouise
Contact Details
Avelin Street, Hampton VIC, Australia
+61406713018
m.elouise@outlook.com